Cup of earl grey can have up to 45 mg of caffeine while green tea and white tea can have up to 35 mg and 30 mg of caffeine per serving respectively.
Earl gray tea caffeine.
Loose leaf earl grey tea is recommended over earl grey teabags.
If you prefer a milder black tea flavor a base tea from nilgiri or darjeeling will be better for you.
The caffeine content in an earl grey made with a black tea base will be similar to any other cup of black tea.
In general tea contains 5 alkaloids which is why we drink it.
Whereas green tea and white tea have almost the same amount of caffeine per cup between them a regular 8 oz.
A research on caffeine content of commercially available teas showed that earl grey in general might have more caffeine than other black teas even more than darjeeling or breakfast teas 2.
Every cup of traditional earl grey tea will contain caffeine.
If you do not wish to take advantage of beneficial alkaloids then it is best to find a herbal tea that has been tested to contain no ingredie.
Those who are looking for lower caffeine on the other hand can opt for one that is decaffeinated.
On average one cup of earl grey tea contains 55 to 90 milligrams of caffeine.
In the case of the latter caffeine content will be reduced and will only be two to 10 milligrams.
Black tea has significantly more caffeine than white or green tea.
If you prefer a strong black tea flavor a base tea from kenya ceylon or assam is usually a good choice.
The exemptions are herbal earl grey teas and decaf types.
Caffeine nicotine and 3 of the theo s.